A Nonprofit for Kenya · A Movement for the World

Three out of every four

people in Kenya living with a mental illness will never receive care in their lifetime.

Heal · Empower · Transform

Our Mission

Why We Exist

The Renah Foundation is a U.S. and Kenya-based nonprofit closing the mental health treatment gap in Kenya through faith-integrated, community-rooted healing — for the women who have suffered in silence, the men who were never allowed to break, and the youth who will inherit whatever we leave behind.

The Reality

A Crisis Hidden in Silence

These are not abstract numbers. These are mothers, fathers, sons, and daughters carrying weight no one sees.

75%
of Kenyans with mental illness never receive care
Ministry of Health, 2025
#2
leading cause of death among Kenyans ages 15–29 is suicide
National reporting, 2024
+52%
rise in suicides in Kenya between 2017 and 2024
Men die at the highest rates
120
psychiatrists for a population of 55 million
World Health Organization
Learn

What Is Mental Health?

Mental health is not the absence of struggle. It is the presence of tools to face what comes.

Every one of us has a mind that can be well, and a mind that can be wounded. Mental illness is not weakness. It is not a curse. It is not a lack of faith. It is a real health condition, like malaria or diabetes — and like them, it can be treated.

In Kenya, silence has kept people suffering. This is our small offering toward breaking that silence.

Common Mental Health Conditions

How They Show Up

Depression

Depression is more than sadness. It is a heaviness that does not lift, a tiredness that sleep does not cure, a quietness that steals the joy from things once loved.

Signs to look for Persistent low mood · Loss of interest in daily life · Sleeping too much or too little · Fatigue without cause · Changes in appetite · Feelings of worthlessness or guilt · Difficulty concentrating · Withdrawing from family and friends
"Why, my soul, are you downcast?" — Psalm 42:5
Anxiety

Anxiety is fear that will not leave the body. Worry that becomes a permanent guest. A mind that races toward every worst possibility, even when nothing is wrong.

Signs to look for Persistent worry or fear · Racing heart · Shortness of breath · Trouble sleeping · Muscle tension · Avoiding places or situations · Feeling on edge · Panic attacks
"Do not be anxious about anything." — Philippians 4:6
Trauma & PTSD

Trauma is what happens inside the body when something too big has happened to it. It can come from war, abuse, accidents, loss — or from the slow weight of never being safe. The event ends, but the body remembers.

Signs to look for Flashbacks or nightmares · Feeling numb or disconnected · Being easily startled · Avoiding reminders of what happened · Anger or irritability · Difficulty trusting people · Trouble sleeping · Feeling unsafe even in safe places
"He heals the brokenhearted and binds up their wounds." — Psalm 147:3
Substance Use

When alcohol, drugs, or other substances become the way we cope with pain, we are no longer choosing — we are surviving. This is not a moral failure. It is a wound looking for relief in the wrong place.

Signs to look for Using more than intended · Needing more to feel the same effect · Failed attempts to stop · Neglecting responsibilities · Using in dangerous situations · Continued use despite consequences · Withdrawal symptoms · Hiding use from loved ones
"A bruised reed he will not break." — Isaiah 42:3
Postpartum Depression

Bringing a child into the world should be joy — but for many mothers, it brings a heaviness they did not expect and cannot name. This is not weakness or bad mothering. It is a real illness, and it can be healed.

Signs to look for Deep sadness beyond normal "baby blues" · Feeling disconnected from the baby · Extreme fatigue · Crying frequently · Thoughts of self-harm · Difficulty bonding · Feelings of worthlessness as a mother · Loss of appetite
"He gently leads those that have young." — Isaiah 40:11
Bipolar Disorder

Bipolar disorder is a condition where a person moves between very high moods (mania) and very low moods (depression). It is not moodiness or being difficult — it is a real brain condition that responds to treatment.

Signs to look for Extreme mood swings · Periods of high energy, little sleep, and rapid speech · Followed by deep depression · Impulsive decisions during high moods · Difficulty maintaining relationships or work · Changes in judgment · Grandiose thinking followed by hopelessness
"You keep him in perfect peace whose mind is stayed on you." — Isaiah 26:3
Suicidal Thoughts

When pain becomes greater than a person's ability to cope with it, the mind may search for any way to end the pain. This is a crisis — and it deserves urgent, gentle, life-affirming care. There is help. There is always help.

Signs to look for Talking about wanting to die · Feeling like a burden · Giving away possessions · Saying goodbye · Withdrawing from everyone · Sudden calm after depression · Researching methods · Increased use of alcohol or drugs · Reckless behavior
Even Elijah asked God to take his life (1 Kings 19). God did not shame him. God fed him, let him rest, and then walked with him again.
Schizophrenia

Schizophrenia is one of the most misunderstood conditions in our communities — often called witchcraft or a curse. It is a real illness of the brain that causes changes in thinking, perception, and behavior. It is not the person's fault, and it can be managed with treatment.

Signs to look for Hearing voices or seeing things others do not · Beliefs that are not shared by others · Confused thinking · Changes in behavior · Withdrawal from family · Difficulty caring for oneself · Trouble expressing emotions · Disorganized speech
Every person is made in God's image. Illness does not erase that. — Genesis 1:27

When to Seek Help

Please reach out to a professional, a trusted person, or a helpline if you or someone you love is experiencing any of the following.

Thoughts of harming yourself or someone else

Feeling unable to carry out daily tasks for two weeks or more

Hearing or seeing things others do not

Sudden and severe changes in mood or behavior

Using alcohol or drugs to cope with pain

Feeling that life is not worth living

Screen Yourself

Free Mental Health Screening

Sometimes the first step toward healing is naming what we are feeling. Below are free, private, clinically validated screening tools you can take in a few minutes.

Important Note

These screenings are not a diagnosis. They are a starting point — a gentle mirror to help you understand what you may be experiencing. If your results concern you, please speak with a qualified healthcare provider or contact one of the crisis resources below.

Kenya · Recommended

Chiromo Hospital Group Self-Screening

A private, WHO-validated depression self-assessment offered by Chiromo Hospital Group — one of Kenya's leading specialized mental health hospitals. Takes about 3 minutes. Fully confidential.

Screens For Depression (PHQ-9)
Start Screening →
Global · Multiple Conditions

Mental Health America Tests

A trusted global platform offering free, anonymous, clinically validated screenings for a wide range of mental health conditions. Results are private and never shared.

Screens For Depression · Anxiety · Bipolar · PTSD · Psychosis · Eating · Addiction · Youth · Parent
Start Screening →
You Are Not Alone

Where to Find Help

If you or someone you love is in immediate danger

Please call one of the crisis lines below. All are free and confidential.
You can also call Kenya's emergency line at 999 or 112.

🇰🇪

Kenya

Local Support
Crisis Line

Befrienders Kenya

+254 722 178 177

Free and confidential emotional support for anxiety, depression, grief, loneliness, and suicidal thoughts. Available by phone, SMS, and WhatsApp.

Mon–Fri · 9am–5pm
24-Hour Line

Niskize Helpline

0900 620 800

"Niskize" means "Listen to me" in Swahili. A 24-hour call center offering counseling for people in distress, trauma, addiction, and mental health struggles.

Available 24 hours a day
Substance Use

NACADA Helpline

1192

A government toll-free helpline offering emotional support and guidance for anyone in distress or struggling with drug and substance abuse.

Available 24 hours a day
Children & Youth

Childline Kenya

116

A 24-hour toll-free helpline for children and teenagers who are in distress, being abused, or need someone to talk to.

Available 24 hours a day
Gender-Based Violence

GVRC Nairobi Hospital

+254 719 638 006

The Gender Violence Recovery Centre offers 24-hour support for all genders experiencing abuse, distress, or trauma from gender-based violence.

Available 24 hours a day
Emergency

Kenya Emergency Services

999 · 112

Kenya's national emergency line for police, ambulance, and fire services. Call for immediate life-threatening emergencies.

Available 24 hours a day
🇺🇸

United States

Local Support
Crisis Line

988 Suicide & Crisis Lifeline

988

Free, confidential, 24/7 support for people in distress or in crisis. Call or text 988 from any phone in the United States.

Available 24 hours a day
Text Support

Crisis Text Line

Text HOME to 741741

Free, confidential 24/7 text-based crisis support. Trained counselors respond within minutes for anxiety, depression, self-harm, and more.

Available 24 hours a day
Substance Use

SAMHSA National Helpline

1-800-662-4357

Free, confidential treatment referral service for individuals and families facing mental health and substance use disorders. English and Spanish.

Available 24 hours a day
Domestic Violence

National DV Hotline

1-800-799-7233

Free, confidential support for anyone experiencing domestic violence, seeking resources, or questioning unhealthy aspects of a relationship.

Available 24 hours a day
Veterans

Veterans Crisis Line

988 · Press 1

Confidential support for U.S. veterans and their families in crisis. Call 988 and press 1, or text 838255.

Available 24 hours a day
Emergency

U.S. Emergency Services

911

The U.S. national emergency number for police, ambulance, and fire services. Call for immediate life-threatening emergencies.

Available 24 hours a day

Kenya's Ministry of Health

Kenya has adopted a national Mental Health Policy and a Suicide Prevention Strategy (2021–2026). Mental health services are available through public hospitals across the country. Learn more at health.go.ke.

What We Do

Four Flagship Programs

All four programs are rooted in what Kenyan communities already trust: faith and community.

01

Youth Mental Wellness Network

Peer-led mental health literacy, suicide prevention, and healing spaces for youth ages 12–25 across schools and faith communities.

02

Men's Healing Circles

Sacred, separate space for men to name trauma, grieve, and rebuild without shame. Male-led, faith-rooted, and long overdue.

03

Women's Healing Circles

Faith-integrated group counseling for women carrying silent burdens — grief, trauma, motherhood, and the wounds culture never named.

04

Faith Leader Training

Equipping pastors, elders, and church leaders to recognize, respond, and refer — bridging faith communities into formal mental health systems.

Our Story

A Founder's Voice

Naomi Kerubo Matunda, Founder of the Renah Foundation
Two truths can coexist. Women are doing better — and that is a victory we should never undo. But there are still women suffering in silence. And there are men who have been left behind, never given permission to feel, never given language for their trauma, raised to carry weight that was never meant to be carried alone.

I was born and raised in Kenya. At nineteen, I immigrated to the United States. I spent the next twelve years as a Registered Nurse in the American healthcare system, and today I am pursuing a Master's degree in Clinical Mental Health Counseling.

I am a wife, the mother of three sons, and a woman of faith. And I am bringing everything I have learned home — to my country, to my people, and to the communities the world has too often overlooked.

The Renah Foundation is not just an organization. It is a homecoming. For the women. For the men. For the children watching all of it.

— Naomi Kerubo Matunda, Founder & Executive Director

"This is not just a nonprofit. It is a homecoming — for the land, the people, and the generations to come."

KENYA · OUR HOME · OUR MISSION

Governance & Credibility

Built to Last

A foundation is only as strong as its stewardship. Ours is built with care.

U.S. 501(c)(3)
Approved and in good standing. All gifts are tax-deductible.
Kenya Registration
Formal registration in progress with the Public Benefit Organizations Regulatory Authority.
Ten-Member Board
Governance across the U.S. and Kenya with legal, financial, and clinical expertise.
Clinical Oversight
Every program is trauma-informed and clinically supervised.
Our Leadership

Board of Directors

Eleven leaders across the United States, Kenya, and Rwanda, bringing together clinical, legal, financial, communications, and community expertise in service of one mission.

NM
Naomi Kerubo Matunda
President & Founder · Spokane, WA

Registered Nurse, future clinical mental health counselor, and Kenyan-born founder bringing U.S. clinical expertise home to Kenya.

BM
Boaz Omasire Matunda
Secretary · New York

A New York-based IT professional with a heart for humanitarian work and community impact. Combining Kenyan roots with international professional experience, he brings expertise and a deep commitment to serving the vulnerable and less fortunate.

LA
Lydia Atuya
Legal Advisor · Kenya

Kenya legal counsel guiding Renah Foundation's registration, governance, and compliance under Kenyan law. Full bio being finalized.

WM
Dr. Willy Mugenzi, PhD
Advisor · Rwanda

Rwandan scholar and peacebuilder holding a PhD in Peace and Conflict Studies, and Chief Operations Officer of Rwanda Cooperation Ltd. Founder of the African Peace and Prosperity Institute, he has consulted for the Government of Rwanda, the World Bank, and UNICEF, bringing decades of experience in reconciliation and community healing across Africa.

RO
Reuben Nyaachi Okemwa
Board Member · Spokane, WA

Board-certified Psychiatric Mental Health Nurse Practitioner and founder of Renah Psychiatry Services in Spokane. Trained at the University of Texas at Arlington and certified by the American Nurses Credentialing Center, he brings clinical expertise, a holistic approach, and a shared vision of bringing mental health care to those who need it most.

RM
Rebecca Moraa Matunda
Board Member · Kisii, Kenya

Certified Public Accountant (CPA) and finance professional with over 15 years of experience, currently serving as an Accountant with the Kisii County Government and a member of the Institute of Certified Public Accountants of Kenya (ICPAK). She holds a Bachelor of Commerce in Finance and Banking and a Master of Science in Finance from Jomo Kenyatta University of Agriculture and Technology (JKUAT). A visionary entrepreneur, she is the founder of GICH IMAGES and co-founder of Prospera Company Kenya and Bella Luxe Apartments. She is deeply committed to helping girls from humble and vulnerable backgrounds access education, believing that educating a girl transforms a family and a whole community.

AN
Anne Nyanchoka Matunda
Board Member · Nairobi, Kenya

A Nairobi-based professional who values growth, creativity, and meaningful connections. Her passion for lifelong learning and building relationships brings warmth and vision to Renah Foundation's work in Kenya's capital.

CM
Calvin Momanyi
Kenya Representative · Nakuru

A Kenya-based professional grounded in curiosity, dedication, and continuous growth. Based in Nakuru, he serves as Kenya Representative for Renah Foundation, bringing a collaborative spirit and readiness to embrace new challenges to the Foundation's mission.

JM
Jaspher Osindi Matunda
Board Member · Nyamira, Kenya

Kenyan administrator with over two decades of experience in public service, records management, and county government administration. Currently serving the County Government of Nyamira, he brings operational grounding and a lifelong commitment to community service.

DG
David Angwenyi Gichana
Board Member · Communications & Media · Kisumu

Kisumu-based journalist with over fifteen years of experience covering local and global events. Chief Correspondent for Nyanza and Western regions at The Star Newspaper (Radio Africa Group), he leads Renah Foundation's storytelling, media strategy, and press engagement.

BK
Brian Mongare Kainda
Youth Representative · Kenya

A software engineer and youth advocate passionate about using technology and community-driven solutions to create sustainable impact. With experience in youth initiatives and mentorship, he brings technical vision and generational insight to Renah Foundation's Board.

Our board brings together clinical, legal, financial, communications, and community expertise across the United States, Kenya, and Rwanda.

Get Involved

Five Ways to Walk With Us

Every one of them matters. Pick the one that fits you today.

01
GIVE
A monthly gift changes lives.
$25 · $50 · $100
02
PRAY
For the women. For the men. For the youth.
03
FOLLOW
Join our community online.
@renah_foundation
04
SHARE
Break the silence. Talk about mental health in your own family.
05
CONNECT
Introduce us to your pastor, workplace, or community.
Your Voice Matters

Share Your Story

Silence has kept so many suffering. Your story — even shared anonymously — has the power to help another person feel less alone. Every story is read personally by our team and considered thoughtfully before being shared.

0 / 300 words

Every story is received with care. Thank you for trusting us with yours.

The Invitation

Every gift is faith made visible in a place that has been waiting a long time to be seen.

Your generosity launches programs, trains facilitators, and reaches lives that would otherwise be lost in silence.

Give Today
Contact

Let's Talk

Whether you're a donor, a partner, a church leader, or a friend — we would love to hear from you.

Instagram

@renah_foundation

Located

Spokane, Washington
Nairobi, Kenya